InSync's Exercise Physiologist is happy to introduce to you our online options for Exercise Physiology sessions during this time.
Subscription based package
What the package includes:
emailed weekly personalised programs with updates, progressions and modifications to your program.
The package includes weekly educational blogs and instructional videos that will be emailed to you. This will be valuable in understanding correct technique and in adherence to the program
30 min One on One Virtual Exercise Physiology sessions
What the consults include
Online virtual consultations to provide ongoing support and instruction while you do your exercise program, via Zoom.
You can have as many consults as you like per week, 3 sessions/week is recommended for maximum benefit!
To book a Virtual Exercise Physiology appointment, please call or email reception. Once your booking is made, reception will very happily chat you through what happens next. Your appointment can take place from your phone, computer or tablet via ZOOM.