InSync's Exercise Physiologist is happy to introduce to you our online options for Exercise Physiology sessions during this time.


Subscription based package 

What the package includes:

  • emailed weekly personalised programs with updates, progressions and modifications to your program.

  • The package includes weekly educational blogs and instructional videos that will be emailed to you. This will be valuable in understanding correct technique and in adherence to the program


30 min One on One Virtual Exercise Physiology sessions

What the consults include

  • Online virtual consultations to provide ongoing support and instruction while you do your exercise program, via Zoom.

  • You can have as many consults as you like per week, 3 sessions/week is recommended for maximum benefit!


To book a Virtual Exercise Physiology appointment, please call or email reception. Once your booking is made, reception will very happily chat you through what happens next. Your appointment can take place from your phone, computer or tablet via ZOOM.

© 2017 by Zoe Wood Creative

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Hours: Monday 7am - 7:30pm  Tuesday 7am - 7:30pm  Wednesday 8am - 7:30pm  Thursday 8am - 7:30pm  Friday 8am - 5:30pm Saturday 7am - 1:30pm