InSync has recently introduced an exciting new service: Technique Integration & Ballet Conditioning classes. These private 60 minute classes are offered to InSync clients, who are currently participating in regular Pilates classes or who are working with our physiotherapists.
We have discovered a missing link; often students reach a stage in their rehabilitation pathway where they are able to return to class, but are unsure of how to incorporate their modified skills, retrain correct movement patterns or relay their progress to their teacher.
The objective of these sessions is to teach our students how to safely integrate their new found skills into their ballet class. We feel this unique service is vital to ensuring a smooth and successful transition from the physiotherapy consultation room or Pilates studio into the dance studio, for a thorough and positive return to class.