Sports Physiotherapy

The Running Enhancement Program is a key investment for runners of all levels and ages who want to improve their running performance. The program helps clients with a history of running related injuries or those wanting to return after a lengthy break. 

 

Our physiotherapists begin with an initial assessment to understand each client’s running and injury history, current or anticipated training loads and assesses running specific measurements. This biomechanical examination is performed with the aid of video analysis on a state-of-the-art incline trainer.

 

An individual training program is developed that includes a running plan, a strengthening and mobility program, running cues and drills. Follow-up consultations are included in the program to monitor progression. 

Running Enhancement Program

Are you interested in our Running Enhancement Program?
Visit our contact page here and let us know how we can help and when you might like to come in.

© 2017 by Zoe Wood Creative

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Hours: Monday 7am - 7:30pm  Tuesday 7am - 7:30pm  Wednesday 8am - 7:30pm  Thursday 8am - 7:30pm  Friday 8am - 5:30pm Saturday 7am - 1:30pm